Is ASDA Sriracha Houmous 200g Dairy Free?

Ingredients

Cooked Chickpeas (48%) [Chickpeas, Water], Water, Sesame Seed Paste (9%), Rapeseed Oil, Red Jalapeño Peppers (6%) [Jalapeño Peppers, Sugar Cane Vinegar, Salt, Firming Agent (Calcium Chloride)], Spirit Vinegar, Chilli Sauce (4%) [Red Bell Peppers, Chilli Peppers, Salt, Preservatives (Acetic Acid, Potassium Sorbate), Water, Acetic Acid, Antioxidant (Citric Acid)], Sugar, Garlic Purée (1%), Concentrated Lime Juice, Cayenne Pepper, Onion Powder, Salt, Preservative (Potassium Sorbate), Chilli Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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