Yes! The manufacturer claims that this product is dairy free.

Is Sirena Ready to Eat Brown Rice & Quinoa With Tuna Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Ready to eat bowl offers a savory, mildly briny flavor with tender flakes and distinct, slightly chewy grains; texture balances soft and firm. People commonly use it for quick lunches, portable meals, or as a travel snack. Reviews often note convenience, consistent seasoning, and variability in moisture or salt levels.

Ingredients

26% Tuna (Pole & Line Caught Skipjack), 23% Brown Rice, 10% Quinoa, Capsicum, Pear, Oil (Sunflower And Extra Virgin Olive Oil), Sweet Corn, Water Chestnut, Vegetable Stock (Water, Onion, Cauliflower, Carrot), Tomato Paste, Sea Salt, Vinegar, Herb and Spices, Natural Thickener (Xanthan Gum), Natural Colour (Paprika Oleoresin).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.