Is Sirena Ready to Eat Brown Rice & Quinoa With Tuna Vegan?
Description
Ready to eat bowl offers a savory, mildly briny flavor with tender flakes and distinct, slightly chewy grains; texture balances soft and firm. People commonly use it for quick lunches, portable meals, or as a travel snack. Reviews often note convenience, consistent seasoning, and variability in moisture or salt levels.
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Description
Ready to eat bowl offers a savory, mildly briny flavor with tender flakes and distinct, slightly chewy grains; texture balances soft and firm. People commonly use it for quick lunches, portable meals, or as a travel snack. Reviews often note convenience, consistent seasoning, and variability in moisture or salt levels.
Ingredients
26% Tuna (Pole & Line Caught Skipjack), 23% Brown Rice, 10% Quinoa, Capsicum, Pear, Oil (Sunflower And Extra Virgin Olive Oil), Sweet Corn, Water Chestnut, Vegetable Stock (Water, Onion, Cauliflower, Carrot), Tomato Paste, Sea Salt, Vinegar, Herb and Spices, Natural Thickener (Xanthan Gum), Natural Colour (Paprika Oleoresin).
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Multiple diet tracking
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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