Is Sirena Tuna With Beans 185g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika oleoresin

paprika oleoresin

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

LEGUMES (CHICKPEA, RED KIDNEY BEAN, SOYBEAN AND MUNG BEAN) (37.2%), POLE AND LINE CAUGHT YELLOWFIN TUNA (FISH) (35%), GREEN PEA, OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), VINEGAR, SUGAR, WATER, SEA SALT, RICE FLOUR, WHITE PEPPER, ONION POWDER, AND NATURAL COLOUR (PAPRIKA OLEORESIN).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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