Is Sirena Tuna Lemon Basil & Chili Vegetarian?
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Why it's not vegetarian
- tuna 65
tuna 65
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Tuna 65% (Pole & Line Caught Yellowfin), Oil (Sunflower Seed Oil, Extra Virgin Olive Oil) & Water, Red Chilli 3.2%, Sea Salt, Concentrated Lemon Juice 1%, Chilli Powder And Basil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Can