Is SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF, SIRLOIN PHILLY STEAK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • dried garlic
  • natural flavoring
  • natural citrus flavor

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
dried garlic
natural flavoring
natural citrus flavor

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Thinly sliced sirloin offers savory, meaty flavor and a tender-yet-firm texture that browns evenly; commonly used in cheesesteaks, sandwiches, wraps, stir-fries and skillet dishes. Reviewers cite consistent portioning and quick cooking, while some mention variability in slice thickness and occasional differences in packaging and labeling between purchases across purchase dates.

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Ingredients

Beef Sirloin, Seasoning [Salt, Dried Garlic And Onion, Spices, Maltodextrin, Natural Citrus Flavor (Corn Syrup Solids, Natural Flavoring)].

Check SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF, SIRLOIN PHILLY STEAK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SIRLOIN PHILLY STEAK THINLY SLICED & SHAPED SEASONED SIRLOIN BEEF, SIRLOIN PHILLY STEAK is available at 1 retailer

Walmart

About this product

Meat · Slice, Frozen

Flavor
SavoryMeatyGarlickyUmami
Texture
TenderJuicy
Commonly used for
SandwichCookingMeal PrepStir Fry