Is Science in Sport Lemon Flavour Hydro Electrolyte Drink Mix 4.1g GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Acid (Citric Acid), Sodium Chloride, Calcium Lactate, Flavouring, Potassium Chloride, Acidity Regulator (Sodium Citrate), Magnesium Oxide, Vitamin C, Sweetener (Sucralose), Natural Flavouring, Vitamin B6, Vitamin B12
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About this product
Beverage · Powder