Is Sister Schubert's® Cinnamon Rolls 17 oz. Bag Vegan?
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Ingredients
Rolls: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Butter (Cream, Salt), Sugar, Eggs, Soybean Oil, Corn Syrup, Salt, Cinnamon, Hydrogenated Cottonseed Oil, Yeast, Mono and Di-Glycerides. Icing: Powdered Sugar (Sugar, Corn Starch), Water, Cream Cheese (Milk, Cream, Contains Less than 2% of Salt, Carob Bean Gum, Cheese Culture), Corn Syrup, Sugar, Palm Oil, Butter (Cream, Salt), Mono-and Diglycerides, Natural Flavor, Cream Cheese Flavor (Cream Cheese [Pasteurized Milk and Cream, Cultures, Salt, Carob Bean Gum], Whole Milk Solids, Natural Flavors), Salt, Caramel Color, Lactic Acid, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.