Is Sister Schubert's Pumpkin Spice Rolls Dairy Free?


Ingredients
Rolls : Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Sugar , Cream Cheese [ Pasteurized Milk and Cream , Salt , Cheese Cultures , Carob Bean Gum ] , Pumpkin Puree , Brown Sugar , Eggs , Soybean Oil , Butter ( Cream , Salt ) Salt , Hydrogenated Cottonseed Oil , Yeast , Spice , Corn Starch , Paprika Extract , Vanilla Extract , Mono and Diglycerides , Whey . Icing : Powdered Sugar [ Sugar , Corn Starch ] , Sugar , Water , Corn Syrup , Palm Oil , Nonfat Dry Milk , Mono and Diglycerides , Natural Flavor , Agar , Salt , Citric Acid , Guar Gum ) .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


