Is Sister Schubert's Warm & Serve Cinnamon Yeast Rolls, 16 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Butter (Cream, Salt), Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Cinnamon, Yeast, Mono And Di-glycerides Icing: Powdered Sugar (Sugar, Cornstarch), Corn Syrup, Palm Oil, Nonfat Dry Milk, Mono- And Diglycerides, Natural Flavor, Agar, Citric Acid, Guar Gum, Rolls: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sister Schubert's Warm & Serve Cinnamon Yeast Rolls, 16 Oz is available at 10 retailers
About this product
Bread · Roll