Is Sister Schubert's Warm & Serve Cinnamon Yeast Rolls, 16 Oz Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- bleached enriched wheat flour
- natural flavor
- malted barley flour
- wheat flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Butter (Cream, Salt), Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Cinnamon, Yeast, Mono And Di-glycerides Icing: Powdered Sugar (Sugar, Cornstarch), Corn Syrup, Palm Oil, Nonfat Dry Milk, Mono- And Diglycerides, Natural Flavor, Agar, Citric Acid, Guar Gum, Rolls: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sister Schubert's Warm & Serve Cinnamon Yeast Rolls, 16 Oz is available at 10 retailers
About this product
Bread · Roll