Is Siwin Plant Based Dumplings Chicken Flavour Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filing: Vegetable (cabbage, Green Onion), Water, Textured Vegetable Protein(soy Flour, Caramel Color), Isolated Soy Protein, Margarine (modified Palm And Palm Kernel Oils), Soy Sauce (water, Soybeans, Wheat, Salt), Sugars (white Sugar, Maltodextrin), Yeast Extract, Modified Cellulose, Ginger, Modified Com Starch, Canola Oil, Unsweetened Coconut (coconut, Sodium Metabisulphite), Rice Flour, Salt, Sesame Oil, Tomato Powder, Com Flour, Dehydrated Vegetables (onions, Garlic), Natural Flavour, Spices, Colour (turmeric), Spice Extracts Includes Celery), Onion Powder, Garlic Powder, Beet Powder, Hydrolyzed Soy And Com Protein, Flavour, Citrus Dietary Fiber. Wrapper: Wheat Flour, Water, Canola Oil, Salt, White Sugar. Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), White Sugar, Water, Vinegar, Sesame Oil. Contains: Wheat, Soy, Sesame, Sulphite.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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