Is SKEWERLESS KABOBS Vegetarian?
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Ingredients
GREEN BELL PEPPERS, ROASTED SKIN-ON RED POTATOES, RED BELL PEPPER, FULLY COOKED BEEF CUBES, WATER AND BINDER PRODUCT TENDERIZED WITH BROMELAIN (BEEF, WATER, LESS THAN 2% OF RICE STARCH, SALT, BLACK PEPPER, MALTODEXTRIN, BROMELAIN), ONIONS, SEASONING (SALT, MALTODEXTRIN, SUGAR, PAPRIKA [FLAVOR & COLOR], DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORS (INCLUDING GRILL FLAVOR (FROM SUNFLOWER OIL) AND SMOKE FLAVOR]), SOYBEAN OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.