Is SKIN, NAILS & HAIR 2 – 60 TABS Vegan?
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Ingredients
Vitamin A (Beta Carotene With Carrot), Vitamin C Ascorbic Acid With Organic Orange, Vitamin E (D-alpha Tocopherol (Sunflower) With Organic Brown Rice, Vitamin B6 (Pyridoxal-5-phosphate With Organic Brown Rice), Biotin (With Organic Brown Rice), Pantothenic Acid (D-calcium Pantothenate With Organic Brown Rice), Zinc (Rice Amino Acid Chelate), Selenium (Mineral Bound S, Cerevisiae), Organic Nettle Leaf (Urtica Dioica), Cellulose, Silica, Stearic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.