Is Skinny Brands Mallo Chocolate Bars 5 x 19g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
skimmed milk powder
whey powder
milk chocolate flavour drizzle
pork gelatine
natural vanilla flavouring with other natural flavourings
natural flavourings
humectant
natural vanilla flavouring
+2 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup, Crisped Cereal (31%) [Rice Flour, Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Salt, Rapeseed Oil], Marshmallows (13%) [Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Maize Starch, Natural Flavouring], Milk Chocolate Flavour Drizzle (4%) [Sugar, Vegetable Fat (Palm), Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Palm Oil, Chocolate Powder [Sugar, Cocoa Mass, Fat Reduced Cocoa Powder], Humectant (Glycerine), Fat Reduced Cocoa Powder, Natural Flavourings, Natural Vanilla Flavouring With Other Natural Flavourings, Emulsifier (Soya Lecithin)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.