Is Skinny Brands Protein Peanut Butter Bars 5 x 21g Vegetarian?
Ingredients
Soya Protein Crispies (25%) [Soya Protein Isolate, Tapioca Starch, Salt], Milk Chocolate Flavoured Coating (19%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Oligofructose, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Peanut Butter (6%) (100% Roasted Peanuts), Crisped Cereal [Rice Flour, Wheat Gluten, Malt (Wheat), Sugar, Dextrose, Salt, Emulsifier (Sunflower Lecithin)], Chocolate Powder [Fat Reduced Cocoa Powder, Sugar, Cocoa Mass], Humectant (Glycerine), Palm Oil, Natural Flavourings, Salt, Emulsifier (Soya Lecithin)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


