Is Skinny Brands Protein Peanut Butter Bars 5 x 21g Dairy Free?

Ingredients

Soya Protein Crispies (25%) [Soya Protein Isolate, Tapioca Starch, Salt], Milk Chocolate Flavoured Coating (19%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Oligofructose, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Peanut Butter (6%) (100% Roasted Peanuts), Crisped Cereal [Rice Flour, Wheat Gluten, Malt (Wheat), Sugar, Dextrose, Salt, Emulsifier (Sunflower Lecithin)], Chocolate Powder [Fat Reduced Cocoa Powder, Sugar, Cocoa Mass], Humectant (Glycerine), Palm Oil, Natural Flavourings, Salt, Emulsifier (Soya Lecithin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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