Is Skinny Brands Protein Peanut Butter Bars 5 x 21g Gluten Free?

Ingredients

Soya Protein Crispies (25%) [Soya Protein Isolate, Tapioca Starch, Salt], Milk Chocolate Flavoured Coating (19%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Glucose Syrup, Oligofructose, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Peanut Butter (6%) (100% Roasted Peanuts), Crisped Cereal [Rice Flour, Wheat Gluten, Malt (Wheat), Sugar, Dextrose, Salt, Emulsifier (Sunflower Lecithin)], Chocolate Powder [Fat Reduced Cocoa Powder, Sugar, Cocoa Mass], Humectant (Glycerine), Palm Oil, Natural Flavourings, Salt, Emulsifier (Soya Lecithin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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