Is Skinny Cow Triple Threat Chocolate Dipped Low Fat Ice Cream Bars GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa powder
- cocoa processed with alkali
- cream
- low fat chocolate ice cream: skim milk
- milk
- whole milk powder
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
LOW FAT CHOCOLATE ICE CREAM: SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, BUTTERMILK, TAPIOCA STARCH, PECTIN, GUAR GUM, NATURAL FLAVOR. CHOCOLATEY COATING: PALM OIL, SUGAR, CANOLA OIL, COCOA POWDER, WHEY, SOY LECITHIN, CHOCOLATE, WHOLE MILK POWDER, VANILLA EXTRACT. FUDGE SWIRL: SUGAR, SKIM MILK, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP, CHOCOLATE, VANILLA EXTRACT, SALT, SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Skinny Cow Triple Threat Chocolate Dipped Low Fat Ice Cream Bars is available at 1 retailer
About this product
Ice Cream · Bar, Frozen