Is Skinny Cow Triple Threat Chocolate Dipped Low Fat Ice Cream Bars Low FODMAP?
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Why it's not low FODMAP
- whole milk powder
- skim milk
- buttermilk
- chocolate
- whey
- natural flavor
- low fat chocolate ice cream: skim milk
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ downloads • 4.6★ rating
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Ingredients
LOW FAT CHOCOLATE ICE CREAM: SKIM MILK, SUGAR, CORN SYRUP, CREAM, COCOA PROCESSED WITH ALKALI, BUTTERMILK, TAPIOCA STARCH, PECTIN, GUAR GUM, NATURAL FLAVOR. CHOCOLATEY COATING: PALM OIL, SUGAR, CANOLA OIL, COCOA POWDER, WHEY, SOY LECITHIN, CHOCOLATE, WHOLE MILK POWDER, VANILLA EXTRACT. FUDGE SWIRL: SUGAR, SKIM MILK, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP, CHOCOLATE, VANILLA EXTRACT, SALT, SOY LECITHIN.
Check Skinny Cow Triple Threat Chocolate Dipped Low Fat Ice Cream Bars against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Skinny Cow Triple Threat Chocolate Dipped Low Fat Ice Cream Bars is available at 1 retailer
About this product
Ice Cream · Bar, Frozen