No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA MILK CHOCOLATE VANILLA ICE CREAM DIPPED IN, THEN DRIZZLED IN RICH MILK CHOCOLATE ICE CREAM BARS, VANILLA MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Creamy vanilla flavor balances with a smooth milk chocolate exterior, offering a contrast of soft center and firm shell; consumers report consistent creaminess, satisfying chocolate coverage, and portable convenience for snacks, desserts, or gatherings, while occasional comments note variations in coating thickness and susceptibility to melting, especially summer.

Ingredients

Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract, Milk Chocolate And Vegetable Oil Coating: Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Contains Milk, Egg And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is VANILLA MILK CHOCOLATE VANILLA ICE CREAM DIPPED IN, THEN DRIZZLED IN RICH MILK CHOCOLATE ICE CREAM BARS, VANILLA MILK CHOCOLATE Low FODMAP? | Spoonful