Is Skinny Cow Vanilla Caramel Double Chocolate Ice Cream Sundaes Vegan?
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Ingredients
Low Fat Chocolate Ice Cream with Chocolate Syrup (11%): Water, milk solids, sorbitol, polydextrose, vegetable oil and/or cream (milk), cocoa solids (1.8%), sweeteners (965, 950, 955), humectant (1520), vegetable origin emulsifiers (477, 471), vegetable gums (412, 405, 440), flavours, thickener (1442), mineral salts (341, 339), salt, preservative (202). Contains milk. May contain soy, peanut, tree nuts, gluten, wheat. Low Fat Vanille Ice Cream With Caramel Syrup: Water, milk solids, polydextrose, sorbitol, vegetable oil and/or cream (milk), sweeteners (965, 968, 955, 950, 951), humectant (422), inulin, vegetable origin emulsifiers (477, 471), vegetable gums (412, 415, 440), thickener (1442), mineral salts (341, 339), flavours, colours (150d, 150a, 160b), food acid (332), salt, preservative (202). Contains milk. May contain soy, peanut, tree nuts, gluten, wheat. Phenylketonurics: Contains phenylalanine.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.