Is Skinny Cow Vanilla Caramel Double Chocolate Ice Cream Sundaes Vegetarian?
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Ingredients
Low Fat Chocolate Ice Cream with Chocolate Syrup (11%): Water, milk solids, sorbitol, polydextrose, vegetable oil and/or cream (milk), cocoa solids (1.8%), sweeteners (965, 950, 955), humectant (1520), vegetable origin emulsifiers (477, 471), vegetable gums (412, 405, 440), flavours, thickener (1442), mineral salts (341, 339), salt, preservative (202). Contains milk. May contain soy, peanut, tree nuts, gluten, wheat. Low Fat Vanille Ice Cream With Caramel Syrup: Water, milk solids, polydextrose, sorbitol, vegetable oil and/or cream (milk), sweeteners (965, 968, 955, 950, 951), humectant (422), inulin, vegetable origin emulsifiers (477, 471), vegetable gums (412, 415, 440), thickener (1442), mineral salts (341, 339), flavours, colours (150d, 150a, 160b), food acid (332), salt, preservative (202). Contains milk. May contain soy, peanut, tree nuts, gluten, wheat. Phenylketonurics: Contains phenylalanine.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.