Is Skinny Crunch Chocolate Fruit & Nut Crunch Bars Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cocoa solids 25% milk solids 14% minimum
milk
lactose
skimmed milk powder
whey powder
milk chocolate

cocoa solids 25% milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (34%) (Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Lactose (Milk), Whey Powder (Milk), Anhydrous Milk Fat, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Vanilla Flavouring), Oligofructose, Crisped Cereal (14%) (Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Whey Powder (Milk), Rapeseed Oil, Salt, Emulsifier (Soya Lecithin)), Raisins (6%), Peanuts (5%), Oats (5%), Glucose Syrup, Bulking Agent (Polydextrose), Palm Oil, Humectant (Glycerine), Fat Reduced Cocoa Powder, Natural Flavourings, Caramelised Sugar, Emulsifier (Soya Lecithin), Sunflower Oil, Milk Chocolate contains Cocoa Solids 25% Milk Solids 14% minimum .

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 5 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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