Is Skinny Crunch Crunch Light Peanut Butter Bars 5 x 20g Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Fat Reduced Cocoa Powder], Oligofructose, Milk Chocolate Flavoured Coating (16%) [Sugar, Vegetable Fat (Palm Kernel, Palm, Shea) in varying proportions, Fat Reduced Cocoa Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring], Peanuts (10%), Oats, Bulking Agent (Polydextrose), Humectant (Glycerine), Peanut Butter (3%) (100% Roasted Peanuts), Palm Oil, Glucose Syrup, Water, Natural Flavouring, Salt, Emulsifier (Soya Lecithin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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