Is Skinny Dipped Almonds Lemon Bliss Gluten Free?

Ingredients

Calcium, Potassium. Almonds, Yogurt Coating (Cane Sugar, Palm Kernel Oil*, Organic Nonfat Dry Milk, Organic Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Salt), Lemon Juice Powder, Maple Sugar, Sea Salt, Lemon Oil. *RSPO (Roundtable on Sustainable Palm Oil) Produced on equipment that contains almonds, milk, soy. Processes products containing peanuts and other tree nuts. May contain occasional nut shell pieces.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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