Is Skinny Dipped Almonds Peanut Butter Dark Chocolate Covered Almonds Low FODMAP?
Description
Skinny Dipped Almonds Peanut Butter Dark Chocolate Covered Almonds are whole roasted almonds covered in a thin layer of gluten-free, Kosher dark chocolate. The almonds do not contain any artificial colors, flavors, sweeteners, or sugar alternatives. People love these tasty almonds, praising their good portion size and considering them perfect for snacks. With their delicious combination of peanut butter, dark chocolate, and whole roasted almonds, these skinny dipped almonds are a satisfying and guilt-free treat.
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Description
Skinny Dipped Almonds Peanut Butter Dark Chocolate Covered Almonds are whole roasted almonds covered in a thin layer of gluten-free, Kosher dark chocolate. The almonds do not contain any artificial colors, flavors, sweeteners, or sugar alternatives. People love these tasty almonds, praising their good portion size and considering them perfect for snacks. With their delicious combination of peanut butter, dark chocolate, and whole roasted almonds, these skinny dipped almonds are a satisfying and guilt-free treat.
Ingredients
Almonds, Semisweet Chocolate (Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Soy Lecithin, Vanilla), Peanut Wafer (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Peanut Flour, Maple Sugar, Peanut Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.