Is Skinny Dipped Salty + Sweet Almonds, Maple Crunch Vegan?

Ingredients

Almonds, Yogurt Coating (cane Sugar, Sustainable Palm Oil*, Nonfat Dry Milk, Yogurt Powder (cultured Nonfat Milk), Soy Lecithin, Salt), Maple Sugar, Molasses Powder, Sea Salt, Natural Flavor. Contains Almonds, Milk, Soy. Produced on equipment that processes products containing peanuts and other tree nuts. May contain occasional nut shell pieces. Lingo Snacks.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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