Is Skinny Food Co. Skinny Sauce Sriracha Hot Chili GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- citric acid
- chilli powder
- tomato paste
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Salt, Tomato Paste, Thickeners (Citrus Fibre, Xanthan Gum), Acid (Citric Acid, Acetic Acid), Chilli Powder, Flavouring, Sweetener (Sucralose), Preservative (Potassium Sorbate, Sodium Benzoate).
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About this product
Sauce · Bottle, Liquid