Is Skinny Pop White Cheddar Popcorn Puffs Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic skim milk
organic milk
organic buttermilk
organic whey
organic cheddar cheese

organic skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

organic milk

organic buttermilk

organic whey

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Popcorn, Sunflower Oil, Organic Cheddar Cheese (Organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Whey, Salt, Natural Flavor, Organic Skim Milk, Organic Flavor, Lactic Acid, Yeast Extract

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