Is SKINNYGIRL, BELGIAN DARK CHOCOLATE TRUFFLES GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream
unsweetened chocolate
cocoa butter
belgian chocolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BELGIAN CHOCOLATE (UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, COCOA BUTTER, CREAM, SOY LECITHIN (A NATURAL EMULSIFIER), NATURAL VANILLA EXTRACT), ORGANIC COCONUT OIL, ALMONDS

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