Is SkinnyPop Gluten Free Original Popcorn Low FODMAP?
Description
SkinnyPop Gluten Free Original Popcorn is a healthy snack option for those following a gluten-free diet. With only 150 calories per serving, it is a guilt-free indulgence. This popcorn is non-GMO and free from artificial ingredients, making it a natural choice. It is also dairy-free, peanut-free, and tree nut-free, making it suitable for individuals with allergies. Additionally, it contains zero trans fat and preservatives, further enhancing its health benefits. With its good source of fiber, SkinnyPop Gluten Free Original Popcorn is a satisfying and wholesome snack option. No specific information about customer reviews or opinions is provided.
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Description
SkinnyPop Gluten Free Original Popcorn is a healthy snack option for those following a gluten-free diet. With only 150 calories per serving, it is a guilt-free indulgence. This popcorn is non-GMO and free from artificial ingredients, making it a natural choice. It is also dairy-free, peanut-free, and tree nut-free, making it suitable for individuals with allergies. Additionally, it contains zero trans fat and preservatives, further enhancing its health benefits. With its good source of fiber, SkinnyPop Gluten Free Original Popcorn is a satisfying and wholesome snack option. No specific information about customer reviews or opinions is provided.
Ingredients
Popcorn, Sunflower Oil And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.