Is Skippy Creamy Peanut Butter & Chocolate Wafer Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk
- whole milk powder
- nonfat dry milk
- milk chocolate compound coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanut Butter (roasted peanuts, sugar, hydrogenated vegetable oil [cottonseed, soybean, and rapeseed oil] to prevent separation, salt), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate), Peanut Flour, Palm Oil, Sugar, Milk Chocolate Compound Coating (sugar, vegetable oil [palm kernel oil and hydrogenated palm kernel oil], cocoa powder, nonfat dry milk, whole milk powder, whey powder, soy lecithin [an emulsifier], salt, artificial flavor), Corn Starch, Salt. CONTAINS MILK, PEANUT, SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar