Is SKIPPY Peanut Butter Snack Bites Granola, 5.5 oz Dairy Free?
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Ingredients
Peanut Butter Coating (Palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean, Rapeseed Oil), Salt), Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Honey Granola (Soybeans, Sugar, Soy Protein Isolate, Rolled Oats, Soy Protein, Corn Syrup, Canola Oil, Rice Starch, Natural Flavors, Honey, Soy Lecithin, Molasses, Mixed Tocopherols (To Preserve Freshness), Wheat Flakes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.