Is SKIPPY Peanut Butter Snack Bites Granola, 5.5 oz Gluten Free?
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Ingredients
Peanut Butter Coating (Palm Kernel Oil, Sugar, Peanut Flour, Nonfat Milk, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean, Rapeseed Oil), Salt), Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Whey, Whole Milk, Salt, Soy Lecithin), Honey Granola (Soybeans, Sugar, Soy Protein Isolate, Rolled Oats, Soy Protein, Corn Syrup, Canola Oil, Rice Starch, Natural Flavors, Honey, Soy Lecithin, Molasses, Mixed Tocopherols (To Preserve Freshness), Wheat Flakes)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.