Is SKIP'S DIP, RED PEPPER HUMMLESS, WHITE BEAN DIP Vegan?
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Ingredients
WHITE LIMA BEANS, ROASTED RED PEPPER (RED PEPPERS, CANOLA AND VIRGIN OLIVE OIL, GARLIC, VINEGAR, SALT, CITRIC ACID), HABANERO PEPPER SAUCE (AGED HABANERO PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC,), PEANUT OIL, SALT, CUMIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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