Is Skips Lighty And Melty Prawn Cocktail Vegetarian?

Ingredients

PRAWN COCKTAIL FLAVOUR TAPIOCA SNACK Ingredients: Tapioca Starch, Sunflower Oil, Maize Flour, Prawn Cocktail Flavour [Sugar, Salt, Natural Flavourings, Acid: Citric Acid, Dried Onion, Natural Vinegar Flavouring, Potassium Chloride, Yeast Extract, Spice, Dried Tomato, Natural Pepper Flavourings, Colour: Paprika Extract], Rice Protein, Sugar, Salt. May contain Milk, Soy, Gluten.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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