Is Skittles Fruits White Vegetarian?
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Ingredients
Orly Mauep-s Peade, Contact Use,yawl,wrigley,com/uk C 0800 028 7009 Mms Ireland Itd, Po Box 3856, Dublin 4, Contact Us: Yawnars,comfireland (01890 812 315 Ina Sugar Glucose Syrup, Palm Fat, Wacid, Wodextrin, Flavouring\ Modifie), Trisodium Nate, Glazing Agent An Uneven Cool And Dry, Best 0-82004 Unterhaching, Ienids Ag Whoee Celebeak
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.