Is Skittles Gummies Berry GERD Friendly?

Description
Mixed berry fruit flavors offer a range of sweet-tart notes; the pieces have a soft, chewy gummy texture with occasional stickiness. Commonly eaten as a casual snack, for movie nights, party bowls, or sharing. Customer reviews frequently mention consistent berry variety, pleasant chewiness, and occasional variation in flavor intensity overall.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mixed berry fruit flavors offer a range of sweet-tart notes; the pieces have a soft, chewy gummy texture with occasional stickiness. Commonly eaten as a casual snack, for movie nights, party bowls, or sharing. Customer reviews frequently mention consistent berry variety, pleasant chewiness, and occasional variation in flavor intensity overall.
Ingredients
Sugars (corn syrup, sugar), Modified com starch, Water, Gelatin, Citric acid, Malic acid, Natural and artificial flavours, Sunflower oil, Allura red, Carnauba wax, Tartrazine, Brilliant blue FCF.
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