Is Skittles Original, Wild Berry & Sour Fun Size Chewy Candy, Party Size - 26.46 oz Bulk Bag Low FODMAP?
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Ingredients
SKITTLES® SOURS ORIGINAL BITE SIZE CANDIES INGREDIENTS: SUGAR, CORN SYRUP, CITRIC ACID, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: TAPIOCA DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE), SODIUM CITRATE, CARNAUBA WAX.SKITTLES® WILD BERRY BITE SIZE CANDIES INGREDIENTS: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX.SKITTLES® ORIGINAL BITE SIZE CANDIES INGREDIENTS: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.