Is Skittles Sour Gummies Alpha-Gal?
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Ingredients
Corn Syrup, Sugar, Modified Corn Starch, Gelatin Fumaric Acid; Less Than 2% Of: Lactic Acid, Calcium Lactate, Citric Acid, Malic Acid, Natural And Artificial Flavors, Colors (Red 40, Yellow 5, Yellow 6, Blue 1).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.