Is Skittles Alpha-Gal?
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Ingredients
Skittles Fruits: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (102, 129, 132, 110, 133, 170), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy. Skittles Sours: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (129, 102, 132, 110, 170, 133), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy. Skittles Wild Berry: Sugar, Glucose Syrup, Vegetable Fat (contains Soy), Food Acids (330, 331), Thickeners (1400, 1422, 1450), Colours (129, 102, 132, 133, 170), Flavours, Glazing Agents (903, Vegetable Oil, 904). Contains: Soy.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.