Is Skout Organic Plant Based Energy Chocolate Peanut Butteri -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- organic chocolate
organic chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Dates, Organic Peanuts, Organic Chocolate, Organic Pumpkin Seeds, Pink Himalayan Sea Salt, Contains Peanuts
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Skout Organic Plant Based Energy Chocolate Peanut Butteri -- 12 Bars is available at 2 retailers
About this product
Snack · Bar