Is Skout Organic Roasted Pumpkin Seeds Ranch -- 10 Pouches Dairy Free?
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Ingredients
Organic Pumpkin Seeds, Organic Apple Cider Vinegar, Organic Sunflower Oil, Organic Cane Sugar, Organic Garlic, Organic Onion, Pink Himalayan Sea Salt, Organic Black Pepper, Organic Dill, Organic Thyme, Organic Mustard, May Contain Pieces Of Delicious Organic Pumpkin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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