Is Sky Valley Korean Bbq Sauce, 15 Oz Vegetarian?


Ingredients
Organic Tamari Sauce (Water, Organic Soybeans, Salt), Water, Organic Cane Sugar, Organic Rice Vinegar, Organic Molasses, Organic Tapioca Starch, Organic Jalapeno Puree (Organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride), Organic Ginger Puree, Organic Garlic Powder, Organic Diced Garlic, Organic Sesame Oil, Organic Cayenne Pepper, Organic Garlic Granules
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


