Is Sky Valley, Organic Hoisin Sauce, 19 Ounce Gluten Free?

Ingredients

Water, Organic Cane Sugar, Organic Red Miso (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Organic White Distilled Vinegar, Organic Tahini, Organic Sweet Potato Juice Concentrate, Organic Tapioca Starch, Organic Sesame Oil, Salt, Organic Spices, Organic Caramel Color, Organic Garlic Powder, Xanthan Gum, Organic Jalapeno Puree (Organic Jalapeno Peppers, Salt, Organic Vinegar, Calcium Chloride)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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