Is Sky Valley, Sauce Sweet Chili, 15 Ounce Gluten Free?

Ingredients

Cane Sugar, Red Chili Puree (Red Chili Peppers, Salt, Citric Acid), Water, Rice Vinegar, Minced Garlic, Salt, Crushed Red Pepper, Xanthan Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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