Is Sky Valley Sweet Chili Sauce GERD Friendly?
Description
Sweet and mildly spicy, this chili sauce offers a glossy, syrupy texture with a sticky mouthfeel. Commonly used as a dipping sauce, glaze, or stir‑fry addition for appetizers, meats, and vegetables, reviewers frequently note its balanced sweetness and versatility, while some mention it leans sweeter and milder in heat overall.
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Why it's not GERD friendly
- citric acid
- of dried garlic
- tomato paste
- distilled vinegar
- anaheim chilies
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Sweet and mildly spicy, this chili sauce offers a glossy, syrupy texture with a sticky mouthfeel. Commonly used as a dipping sauce, glaze, or stir‑fry addition for appetizers, meats, and vegetables, reviewers frequently note its balanced sweetness and versatility, while some mention it leans sweeter and milder in heat overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cane Sugar, Anaheim Chile Puree (Anaheim Chilies, Citric Acid), Distilled Vinegar, Tomato Paste, Less than 2% of Dried Garlic, Salt, Xanthan Gum, Spice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sky Valley Sweet Chili Sauce is available at 1 retailer
About this product
Sauce · Bottle