No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sky Valley Sweet Chili Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet and mildly spicy, this chili sauce offers a glossy, syrupy texture with a sticky mouthfeel. Commonly used as a dipping sauce, glaze, or stir‑fry addition for appetizers, meats, and vegetables, reviewers frequently note its balanced sweetness and versatility, while some mention it leans sweeter and milder in heat overall.

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Ingredients

Water, Cane Sugar, Anaheim Chile Puree (Anaheim Chilies, Citric Acid), Distilled Vinegar, Tomato Paste, Less than 2% of Dried Garlic, Salt, Xanthan Gum, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sky Valley Sweet Chili Sauce is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle

Flavor
SweetSpicyGarlickySavory
Texture
ThickSmooth
Commonly used for
DippingCookingGrillingMarinading
Low FODMAP? Sky Valley Sweet Chili Sauce | Spoonful