Is SKYR Lactose-Free Superfruit Yogurt Bars Low FODMAP?
Description
Thick, creamy bars deliver bright superfruit flavors with a balanced sweet-tart profile and a smooth, dense texture. Typically eaten as a portable snack, breakfast addition, or after-meal treat, shoppers note convenient single-serve packaging, satisfying mouthfeel, and occasional comments about variable firmness or sweetness across batches and ease of portioning noted.
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Why it's not low FODMAP
- cherry puree
- blackberry puree
- beet red
- natural flavour
cherry puree
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Thick, creamy bars deliver bright superfruit flavors with a balanced sweet-tart profile and a smooth, dense texture. Typically eaten as a portable snack, breakfast addition, or after-meal treat, shoppers note convenient single-serve packaging, satisfying mouthfeel, and occasional comments about variable firmness or sweetness across batches and ease of portioning noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, modified milk ingredients, sugars (sugar, glucose solids, blackberry purée, blueberry purée, cherry purée), skim milk powder, citric acid, natural flavour, beet red, annatto, carob bean gum, guar gum, carrageenan, lactase, bacterial culture. May contain: peanuts, tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
SKYR Lactose-Free Superfruit Yogurt Bars is available at 5 retailers
About this product
Yogurt · Bar