No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SKYR Lactose-Free Superfruit Yogurt Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy bars deliver bright superfruit flavors with a balanced sweet-tart profile and a smooth, dense texture. Typically eaten as a portable snack, breakfast addition, or after-meal treat, shoppers note convenient single-serve packaging, satisfying mouthfeel, and occasional comments about variable firmness or sweetness across batches and ease of portioning noted.

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Ingredients

Milk, modified milk ingredients, sugars (sugar, glucose solids, blackberry purée, blueberry purée, cherry purée), skim milk powder, citric acid, natural flavour, beet red, annatto, carob bean gum, guar gum, carrageenan, lactase, bacterial culture. May contain: peanuts, tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

SKYR Lactose-Free Superfruit Yogurt Bars is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartFortinos

About this product

Yogurt · Bar

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? SKYR Lactose-Free Superfruit Yogurt Bars | Spoonful